共 14 条
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[2]
[3]
[4]
The Effect of a Four-Week Proprioceptive Neuromuscular Facilitation Stretching Program on Isokinetic Torque Production[J] Fiona Higgs;Samantha L Winter Journal of Strength and Conditioning Research 2009,
[5]
The Effects of Proprioceptive Neuromuscular Facilitation and Dynamic Stretching Techniques on Vertical Jump Performance[J] Bryan K Christensen;Brad J Nordstrom Journal of Strength and Conditioning Research 2008,
[6]
Acute Effects of Different Stretching Exercises on Muscular Endurance[J] Bruno L Franco;Gabriel R Signorelli;Gabriel S Trajano;Carlos G de Oliveira Journal of Strength and Conditioning Research 2008,
[7]
Acute Effects of Static; Dynamic; and Proprioceptive Neuromuscular Facilitation Stretching on Muscle Power in Women[J] Mateus E Manoel;Michael O Harris-Love;Jerome V Danoff;Todd A Miller Journal of Strength and Conditioning Research 2008,
[8]
THE EFFECT OF STATIC;BALLISTIC; AND PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION STRETCHING ON VERTICAL JUMP PERFORMANCE[J] PAUL S. BRADLEY;PETER D. OLSEN;MATTHEW D. PORTAS Journal of Strength and Conditioning Research 2007,
[9]
THE EFFECTIVENESS OF 3STRETCHING TECHNIQUES ON HAMSTRING FLEXIBILITY USING CONSISTENT STRETCHING PARAMETERS[J] D. SCOTT DAVIS;PAUL E. ASHBY;KRISTI L. MCCALE;JERRY A. MCQUAIN;JAIME M. WINE Journal of Strength and Conditioning Research 2005,
[10]
Acute effects of passive muscle stretching on sprint performance[J] Arnold G. Nelson;Nicole M. Driscoll;Dennis K. Landin;Michael A. Young;Irving C. Schexnayder Journal of Sports Sciences 2005,